MENU
There are many things I can prepare that are not on this menu. If
there is something you would like that is not here, please ask for it. My menu
is limitless! I can help you try new foods or prepare family favorites. Chicken Breasts with Balsamic
Vinegar and Shallot Sauce
- recommended by Jacque Pepin Chicken Capri - made with ricotta cheese and
chopped tomatoes Tarragon Chicken Patties - served with a wine/tarragon sauce Gouda-stuffed Chicken Breasts - served with a special apple sauce Sweet and Sour Chicken - pineapple produces the sweet
flavor in this dish Chicken with Mushroom/Wine Sauce - aka:
coq au vin Savory Chicken Saute - a South Beach Diet favorite *Chicken Shish-ka-bobs - marinated chicken breast pieces with mushrooms, green
peppers, onions and cherry tomatoes NEW Spicy
Honey-brushed Chicken Thighs - chili powder gives spices this up while a touch of honey adds a
hint of sweetness NEW Chicken Tarragon - made in a slow-cooker and ready
whenever you are! Turkey Pot Pie - a savory crust is the secret to
this delicious favorite Beef Stew with a Red Wine Sauce - the low carb version Hearty Beef Stew - my mom's recipe Beef Kabobs with Peanut Dipping
Sauce - peanut butter is not just for kids
any more Meatloaf - seasoned the way you like it Ground Beef and Beans - green beans, that is * London Broil - marinated and broiled just the
way you like it, served with Red Onion Jam Swedish Meatballs - a mixture of beef, veal and pork
served in delicious gravy NEW Beef and
Spinach Hot Pot - a
cross between a soup and a stew. Cinnamon, ginger and garlic give this an
exotic flavor NEW Chili - a great combination
of beef or
turkey with beans and traditional spices Broiled Lamb Chops with Spinach - raisins, pimentos, garlic and
olive oil are staples of Spanish cuisine and they are all used in Jacque
Pepin's recipe Lemon Garlic Lamb Chops with a
Yogurt Sauce - this
tangy sauce really makes the dish * Lamb and Feta Patties - an alternative to a beef burger,
accompanied by a homemade relish Braised Lamb Shanks with White
Beans - a wonderful
comfort food Grilled Rosemary Lamb Chops - served with an olive-mint salsa NEW Lamb Stew
with Seasonal Vegetables
- lamb is braised in the oven, long and slow, for mouth-watering tenderness Pork Saute' with Blackberries - a different twist on loin chops Roasted Pork Chops - covered in a lemon and garlic rub
and baked to perfection Roast Loin of Pork Stuffed with
Prunes and Apricots - a
really special treat Sage and Rosemary Pork - the flavor of the herbs in the
filling infuses the meat with a wonderful flavor Ham Loaf - a mixture of ham and pork basted
with a brown sugar sauce NEW Glazed
Pork Chops - cooked in
a mixture of vinegar, apple cider, brown sugar, Dijon mustard & soy sauce NEW Pork
Tenderloin with Apples and Onions - the richness of the pork is complemented by the tartness of
apples and vinegar Oven Fried Cod - the joys of breaded fried fish
with none of the fat Broiled Catfish with Mustard - the mustard adds instant
character to this mild fish Baked Scrod with Butter and Sherry - simple and delicious curried mahi-mahi - cooked in a sauce of onion, garlic, gingerroot, tomatoes and
lemon juice Sauteed Snapper with Onions and
Golden Raisins - a
sweet and sour delight Glazed Salmon in Mirin - the marinade gives the salmon a
sweet nutty flavor Broiled Salmon over Parmesan Grits - melt in your mouth delicious Pepper Coriander and Sesame
Crusted Salmon -
elegant and delicious Broiled Salmon with Marmalade/Dijon
Glaze - just a tad of
sweetness from the marmalade makes this a keeper * Salmon Steaks with Dill
Vinaigrette - delicious * Lime Seasoned Salmon - marinated in a tangy sesame-lime
sauce five-spice scallops with lemon sauce - uses the traditional Chinese
five-spice powder Scallops with Pesto - also contains sun-dried tomatoes Seared Scallops in Green Pea Sauce - a Jacque Pepin specialty Sweet and Spicy Garlic Shrimp - cooked with a combination of
onion, sweetened chili sauce and fragrant dried chili pepper Mediterranean Shrimp Salad - a wonderful summer meal Shrimp and Cucumber Suomono - a cold dish for a warm day Blackened Swordfish - the fish is coated with a mixture
of thyme, oregano, cumin and black and red peppers Tuna Puttanesca - sauce made from olives, capers,
anchovies and tomatoes *Grilled Tuna with Rosemary and
Thyme - the herbs give
this a wonderful aromatic flavor NEW Seared Scallops with Lemon
Orzo - a wonderful refreshing combination * Can be prepared for you or
left ready to put on the grill when you come home Escarole and White Bean Soup - from Lidia's Italian-American
kitchen Hearty Barley Lentil Soup - packed with vegetables, beans and
grains Summer Bean and Vegetable Soup
with Pesto - green
beans, tomatoes and zucchini make this a nutritional powerhouse Black Bean Soup - has a southwestern touch White Bean and Black Olive Soup - not only beans and olives, but
veggies too! Pasta e Fagioli - a standard from southern Italy Dilly Mushroom Soup - served with a dollop of yogurt Mushroom Soup Supreme - smooth and creamy with a
flavorful chicken broth base French Onion Soup - a lightened version of a classic Many Onion Soup - contains five types of onions and
chunks of chicken breast Potato Leek Soup - simple, satisfying and creamy
(but with no cream) Potato Kale Soup - a delightful creamy white soup,
jeweled with bits of green and full of complex flavors Fresh Corn and Red Pepper Bisque - a great summertime soup Herbed Zucchini Soup - can be served either hot or cold Tomato/Tofu Soup - tofu adds protein for a meal in a
bowl Cream of Tomato Soup - just like you remember Gazpacho
Grande' - a cold soup
for a hot day Pumpkin
Soup with Toasted Walnuts
- in France, pumpkins often used in savory dishes, rather than sweet Spinach
Dumpling Soup - the
dumplings are delicious matzo balls Split Pea
Soup - a recipe from my
grandmother Spicy Kale
and Sausage Soup -
healthy and low fat Quinoa
Chowder with Spinach and Feta - quinoa is an important grain in South American cuisine. It is
considered a complete protein because it contains all eight essential amino
acids. Spinach
Soup - plain, simple
and delicious NEW Roasted
Vegetable-Rosemary Chicken Soup - this hearty soup has a wonderful flavor because the vegetables
are roasted first, which caramelizes and intensifies the flavor Spicy Broccoli Peanut Rice - peanuts compliment the protein
of brown rice in this dish Calzones with Sun-dried Tomatoes
and Garlic - like a
Òpizza suitcaseÓ - circles of dough folded over the filling Greek Phyllo Pie with Garlicky
Greens and Feta - a
traditional Greek dish baked in a pie plate Russian Carrot Pie - made in a nut crust and contains
cottage cheese for protein Italian Tofu Spinach Patties - topped with a marinara sauce - a
family favorite and my kids claim they don't like tofu! Mushroom Stroganoff with Tempeh
and Tofu - served over
pasta PASTA (many are vegetarian) Warm Pasta Salad with Spinach and
Mushrooms - caramelized
mushrooms, a splash of sherry vinegar and spinach leaves that wilt in the warm
pasta Angel Hair Pasta Primavera - thin angel hair tossed with
crisp-cooked vegetables and tender strips of ham Spaghetti with Onions - a low-fat choice Fusilli with Kale and Roasted
Garlic - a great way to
get those vitamin packed greens Lasagna Rustica - a hearty lasagna made without
meat but you can hardly tell the difference Traditional Lasagna - made with ground beef, ricotta
and mozzarella Portobello Mushrooms and Pasta - mushrooms are sauteed and then
added to a tomato herb sauce Penne with Eggplant and Mozzarella - baked with a tomato sauce Penne with Creamy Walnut Sauce - creamy and delicious Smoked Salmon Pasta - penne in a vodka and smoked
salmon sauce Angel Hair Pasta with Scallops - served with an herbed clam sauce NEW Gnocchi
with Shrimp, Asparagus and Pesto - gnocchi are small Italian dumplings made with potatoes and are a
hearty alternative to pasta Creamy Rotelle and Crabmeat - crabmeat and asparagus in a
creamy sauce Stuffed Manicotti - your choice of stuffing Baked Macaroni and Cheese - the true comfort food Stuffed Shells - cheesy stuffed shells served with
a marinara sauce Low-fat Fettuccine Alfredo - a healthier version of the
original Black Beans & Pasta - a hearty meal in a spicy sauce Baked Spaghetti Frittata - made with veggies and a mixture
of cheeses |